Workshop

There are myths perpetuated by traditional diet & workout mentalities and methods that JUST AREN’T HELPFUL and are likely KEEPING you from losing the weight you want…

I’m uncovering these TOP 3 WEIGHT LOSS MYTHS so that you can stop them from holding you back from the body and the life you truly desire.

In this free workshop, I will share:

→ What are the 3 most unhelpful myths about weight loss?

→ Why are these common myths actually detrimental and problematic?

→ What is the solution? What is actually productive and effective to believe for simple & permanent weight loss?

It’s time to lose weight while ending the elimination, restriction, obsessive exercise, sacrifice, and struggle!

Learning how to overcome these Top 3 Weight Loss Myths is step one.

Let’s go!

REGISTER HERE:

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THURSDAY, SEPTEMBER 29TH

I’ll be going LIVE via Zoom at 10am Pacific / 11am Mountain / 12pm Central / 1pm Eastern

You’ll be sent the replay video to watch at your convenience in case you can’t be there live.

But here’s a Pro Tip: Attending the training LIVE will make a huge difference for you.

You’ll be able to engage with me right then and there. You can ask me questions, ask for clarity, and interact with other women who are sharing the same or similar struggles.

Here’s what the workshop will cover:

What are the 3 most unhelpful myths about weight loss?
Why are these common myths actually detrimental and problematic?
What is the solution? What is actually productive and effective to believe for simple & permanent weight loss?

At the end:

I’ll share how you can work with me in taking these concepts to a deeper level to achieve your weight loss goals

If you’ve been doing all the things to lose weight but feel stuck in the same place…

These myths are likely the reason why.

The diet and exercise industry wants to have you keep believing they are true…but I’m going to show you why they are just unhelpful roadblocks preventing you from your goal weight and the life of ease you desire.

Let this workshop be what changes your perspective on weight loss forever.

Let this workshop be what changes the trajectory of your body, health + life.

~ Don’t miss it ~