How to Take Control of Your Weight + Your Life
A FREE 3 DAY MINI-COURSE TO LOSE THE PHYSICAL WEIGHT OFF YOUR BODY + THE EMOTIONAL WEIGHT OFF YOUR LIFE!
Your actions aren’t creating the body (or the life) you REALLY want…
For years, you’ve attempted to get what you want through doing all the stuff that is supposed to work….
→ You’ve tried going to the gym…
→ Maybe you’ve even hired the personal trainer…
→ You’ve gathered all the “healthy” recipes and been on all the restrictive food plans…
→ You’ve counted calories and counted steps…
→ You’ve tried ALL the various combinations of diet + exercise plans (and maybe a few of the gimmicky pills or shakes) and started over on Monday 100 times…
But NONE of it works
Or it works, but only for a short time until your willpower wears out and the weight inevitably comes back (and then some)…
You start to wonder why doing all the things you are “supposed to do for wight loss” aren’t working and if maybe there’s something wrong with you…
Maybe you are just doomed to be overweight and unhealthy forever…
And you find yourself stuck creating the same results (or lack thereof) over and over again, all while beating yourself up and feeling miserable.
…Because it takes more than “action” to lose weight for good...
I know this because I lived it for 10+ years until I finally found what worked for me.


→ I finally learned why doing all of those things doesn’t work and that it had nothing to do with me being broken or doomed to be the “fat friend.”
→ I finally lost the weight and became the woman who isn’t constantly “doing things” to be thin…
→ I became the woman who isn’t constantly worrying and thinking about food…
→ I became the woman who has the body and the life of her dreams, and I want to help you become her too!
That’s what I am hosting a FREE 3 DAY MINI-COURSE:
How to Take Control of Your Weight + Your Life
LOSE THE PHYSICAL WEIGHT OFF YOUR BODY + THE EMOTIONAL WEIGHT OFF YOUR LIFE!
Next Workshop Date:
Tues Sept 29th – Thurs Oct 1st
For each of the 3 days, I’ll be going LIVE via Zoom (exact times TBA)
The replay videos will be emailed to you and available for about 1 week for you to watch at your convenience in case you can’t be there live.
But here’s a Pro Tip: Attending the training LIVE will make a huge difference for you.
You’ll be able to engage with me right then and there. You can ask me questions, ask for clarity, and interact with other women who are sharing the same or similar struggles.
Here’s what each day will cover:
DAY ONE: WHY WHAT YOU ARE DOING ISN’T WORKING
DAY TWO: ROADBLOCKS COME FROM YOUR BRAIN
DAY THREE: QUIT EMOTIONALLY EATING
You’ll learn my 3 part system:
1. Awareness + Discovery: Where am I out of alignment?
2. Beliefs Create Behaviors: What’s not serving me?
3. System of Shifting: Get into full alignment to create any result you desire!
We all know that life can change in the blink of an eye…
Perhaps you can pinpoint some of those moments in your past.
One fork in the road, one choice, one decision…it can change EVERYTHING.
If you make ONE life-changing decision for yourself, sign up for this free mini-course.
When you finally understand why you are overweight, why all the other things you’ve tried are destined to fail, and what to do to end your struggle in a way that actually works, you can get started losing your weight for GOOD.
I’m going to teach you how to begin navigating the roadblocks that have been keeping you stuck in your overweight body.
One fork in the road, one choice, one decision…it can change everything…
Let this workshop be what changes the trajectory of your body, health + life.
~ Don’t miss it ~