What your brain looks for, it sees Welcome to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode I'm going to discuss: What explains the concept, "when it rains, it pours" How to get yourself out of the rut of negativity using ... READ the POST
Mindset 101 Series – Ep.9: Limiting Beliefs
Stop living small, start living the life you want Welcome to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode I'm going to discuss: What are limiting beliefs?What is keeping you living a "small" life?How can you make decisions ... READ the POST
Mindset 101 Series – Ep.8: Your Brain
Make it work for you, not against you Welcome to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode I'm going to explain: The two basic parts or sides of your brainHow one side keeps you safe but stuckHow the other side supports ... READ the POST
Mindset 101 Series – Ep.4: Emotions
THE DRIVING FORCE BEHIND ALL ACTION Welcome back to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode, I'm going to explain: Where all of your emotions actually come fromWhy it's so important to have awareness of how you are ... READ the POST
Mindset 101 Series – Ep.3: Thoughts
THE CAUSE OF EVERY RESULT IN YOUR LIFE Welcome back to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode, I'm going to help you understand: Your thought patterns are the cause of every result in your lifeYou aren't stuck with the ... READ the POST
Mindset 101 Series – Ep.2: Circumstances
All circumstances are actually NEUTRAL. Welcome back to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode, we're going to chat about: What a circumstance isWhat a circumstance is notThe HUGE misunderstanding about circumstances ... READ the POST
