How coaching can transform your life Welcome back to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode I'm going to explain: What a coach doesDifferent approaches to coachingHow working with a coach might be beneficial to ... READ the POST
Mindset 101 Series – Ep.5: Actions
What do you want to be doing? Welcome back to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode I'm going to answer: Why you struggle to stop doing the things you don't want to be doingWhat needs to happen in order for you to ... READ the POST
Mindset 101 Series – Ep.4: Emotions
THE DRIVING FORCE BEHIND ALL ACTION Welcome back to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode, I'm going to explain: Where all of your emotions actually come fromWhy it's so important to have awareness of how you are ... READ the POST