~ I work exclusively one-on-one with a small number of “all in” clients who are serious about losing weight for the last time in a 6 month private coaching experience that is customized and personalized specifically to you, your body, and your life! ~
tired of weight loss hell?
Have you tried every painful combination of diet + exercise to lose weight but nothing works or sticks?
Are you always concerned over good vs bad foods and what you should & shouldn’t be eating?
Do you force yourself into intense workouts from a place of obligation, requirement, or punishment?
Is your dream to easily be at your ideal weight without all the sacrifice and struggle?
are you ready for freedom?
Would you like freedom from always obsessively worrying about food, exercise, and your body?
Do you want to quit overeating and feeling out of control when it comes to food?
Do you want to be able to enjoy the foods you love, but in a way that serves you and your ideal body?
Would you like to stop constantly “doing” things to lose weight and finally find a long-term solution that works?
This is the simple & permanent weight loss solution for women who don’t want to have to eliminate the foods they love or obsessively exercise from obligation, in order to live a comfortable life of ease at their ideal weight!
I help my clients distinguish between real actual physical hunger vs.
false emotional and behavioral / habitual hunger.
• You’ll learn to use your body’s physical hunger and fullness cues to make powerful decisions around food.
• You’ll minimize your emotional overeating by learning how to control they way you feel internally, with your mindset, instead of externally through excess food.
• You’ll minimize your behavioral / habitual overeating by identifying and shifting your beliefs about food and eating that created those bad habits.
Change your relationship with food, eating, and yourself!
Your weight problem will not be solved with another variation of diet + workout routine.
Simple & permanent weight loss comes from making changes at the root core of your mindset,
and I will show you how!
~ My coaching method is the solution you’ve been searching for ~
I start working with a limited number of new clients per month through application only.
Please apply below and I’ll respond shortly
MINDSET IS EVERYTHING
~ Your thought patterns create your behavioral patterns ~
You want to lose weight really badly, but you are still struggling to make any real progress…why is that?
You might think you are taking all the right actions, the healthy diet and strict workout routine, but it isn’t working….what are you missing?
The part of the puzzle that you haven’t put into place is your MINDSET.
Your mindset establishes all your habitual attitudes or opinions that you then apply to all aspects of your life. It’s the foundation of how you operate as a human being in this world.
The way you are thinking now has created the habits and behaviors that have created your unwanted weight.
Those behaviors and habits won’t change unless you change your thinking first.
You just haven’t aligned your thoughts, beliefs, feelings, and actions with the woman you want to be or the body you want to have…yet.
My coaching program will show you how.
“This program is truly life changing! I did the six month program with Laura and lost 30 lbs! I’ve continued on with the coaching and I am now down a total of 50 lbs!” – Mikayla
“This is some of the best work I have done on myself and for myself. You won’t regret an investment in yourself that will continue to give, long beyond the program itself.” – Penny
“Working with Laura has been such a blessing. I am learning to let go of the all or nothing, yo-yo diet, short term mentality. I am embracing the mindset of my long term goals and making decisions around what serves me and those goals. It is so helpful to have her weekly coaching as I learn to fully change my mindset about food, why and what I eat and drink, and release my old habits.” – Kelly
“From the very beginning of working with Laura my life changed. I learned the skills to help me take control of my emotions instead of them always controlling me. My family friends have commented to me how much more peaceful I seem these days and less stressed. Less stress and no more eating my feelings!“ – Mel
“Laura is one of the kindest and most generous coaches I’ve encountered. She is so deeply passionate about being a coach for people and it’s why she’s one of the best! She tackles everything you share with her right along aside you, every step of the way. She is your biggest cheerleader and cares so much, but she also holds you accountable with the utmost professionalism. I will forever be grateful for the work that I have done with her.” – Penny
WHO AM I?
If we haven’t already become friends, hello! I’m Laura Hinton with Laura Hinton Coaching.
I’ve developed this Weight Loss Thru Mindset Program because it’s one of the biggest transformations I’ve created for myself and I am incredibly passionate about sharing it with others who are in the same boat I was.
I’d spent the better part of 12 years trying all sorts of torturous combinations of diets and exercise routines to try and lose weight and get the body I desired.
I was at the point where I had just begun to accept that maybe I’m just doomed to be that overweight person who is literally about 1 candy bar away from diabetes…and then, hallelujah, I was introduced to the concepts that I’m about to pass on to you in this program!
I’ve lost 55 lbs and have kept it off while still eating the foods I enjoy and without killing myself in a gym.
I’m no longer “doing things” to lose weight. I’ve changed who I’m being instead of what I’m doing. It’s the first time I’ve found anything that has felt like REAL, LASTING CHANGE.
It blew my mind that I hadn’t learned this information in the past and I’ve made it my mission to teach it to anyone who can benefit from it!
Just like you, I’d been searching for a solution for years, tried a million awful things, all of which resulted in gaining all the weight back…and then some. I know the pain, the frustration and the disappointment. I know you want to get out of this cycle so badly and I want that for you too. I know I can help – Let’s do this!!!