What your brain looks for, it sees Welcome to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode I'm going to discuss: What explains the concept, "when it rains, it pours" How to get yourself out of the rut of negativity using ... READ the POST
Mindset 101 Series – Ep.10: Your Brain Pt2
Mindset 101 Series – Ep.9: Limiting Beliefs
Stop living small, start living the life you want Welcome to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode I'm going to discuss: What are limiting beliefs?What is keeping you living a "small" life?How can you make decisions ... READ the POST
Mindset 101 Series – Ep.8: Your Brain
Make it work for you, not against you Welcome to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode I'm going to explain: The two basic parts or sides of your brainHow one side keeps you safe but stuckHow the other side supports ... READ the POST
Mindset 101 Series – Ep.7: Coaching
How coaching can transform your life Welcome back to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode I'm going to explain: What a coach doesDifferent approaches to coachingHow working with a coach might be beneficial to ... READ the POST
Mindset 101 Series – Ep.6: Results
Do your results serve you? Welcome back to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode I'm going to help you: Understand how your results are createdDetermine whether the results you are creating serve you or notLearn what ... READ the POST
Mindset 101 Series – Ep.5: Actions
What do you want to be doing? Welcome back to my Mindset 101 Series! Throughout this series I will be sharing the fundamentals of mindset work. In this episode I'm going to answer: Why you struggle to stop doing the things you don't want to be doingWhat needs to happen in order for you to ... READ the POST
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