What is your first thought after reading the title of this blog? "Losing weight over the holidays? Phhh, IMPOSSIBLE!" or maybe, "Sure, at the expense of eating gross food and missing out on everything good about the holidays!" or perhaps, "Why even bother trying, I'll just count on my diet + ... READ the POST
3 Ways to Lose Weight During the Holidays
Why Can’t I Lose Weight?
Let me set the scene and you can tell me if this sounds like you... You are ready to jump into the latest and greatest workout + diet routine in attempts to lose the unwanted weight. This time it involves early morning runs and eliminating all sugar and carbs. You hate running and have a huge ... READ the POST
How I Lost 45 lbs. in 6 Months…For Good!
Welcome back to my blog series: My Story, where I'm sharing the biggest transformations I've made in the past 2.5 years to get my life heading in a totally new direction - one that I desired. You can check out the other blogs here to catch up: Episode One: Overview Episode Two: Life Changing ... READ the POST
Finding Love Again
Our Wedding Day! - March 2009 Cozumel In Cozumel March 2019 - Celebrating 10 Year Wedding Anniversary! Welcome back to my blog series: My Story, where I'm sharing the biggest transformations I've made in the past 2.5 years to get my life heading in a totally new direction - one that I desired. ... READ the POST
Redefining ‘ME’
Welcome back to the blog series "My Story"! You'll definitely want to be sure to have read Episode Two: Life Changing Decision prior to reading this. You can also check out Episode One: An Overview and Episode Three: Brain Tumor Diagnosis if you like! You've read about how in 2017 I realized my ... READ the POST
My Story: Brain Tumor Diagnosis
Welcome back to the My Story Blog Series! If you haven't read Episode One: An Overview or Episode Two: My Life Changing Decision, you might what to check those out first! Today I'm telling the tale of how I was diagnosed with a brain tumor in March of 2017. This came at the peak of the worst I've ... READ the POST