Are you ready to become the woman you dream of being?
Do you want to spend another year…another decade…stuck and struggling in the body and in the life you currently have…unhappy in your own skin…throwing yourself at habits that don’t serve you…and feeling numb to your life…
Or, do you want to enter into 2020 on fire…with the knowledge, tools and belief in your ability to create the body and the life you desire and become the woman you dream of being?!?
A one day workshop on January 18th for women who want to redefine their health and begin creating the life they desire!
Let’s work together to light up your life for the new year through action, implementation and integration!
The time is NOW to reclaim the life you want and we are here to help you do it!
who is this workshop for?
- Despite trying every combination of diet + exercise routine, are you still unable to lose weight and keep it off? Do you feel miserable and stuck in your current body – like you are doomed to be overweight forever?
- Do you feel frustrated and anxious on a daily basis? Do you yell at your kids, fight with your husband and question why you lose your temper so easily – do you wish it was possible to start feeling calm, joy and ease?
- Are you a mom who never feels motivated, determined or passionate? Do you feel like a part of you disappeared when you made the decision to stay at home with the kids? Do you wonder if you can ever get through the day feeling good enough or even keep up? Are you currently searching for quick fixes of happiness and control by shopping, drinking or overeating?
- Despite all you do, are the feelings of judgment from your husband about the state of the house or the state of your bank account enough to send you over the edge? Do you wish you could be seen and valued for all you do?
If you raised your hand to any of these, we’ve got what you need, Lady!!!!
The Transformation:
- After attending this workshop, you will walk away with the clarity, confidence, inspiration, knowledge and tools to take back power and control of your life and become the woman you dream of being.
- This workshop isn’t just about learning, it’s about DOING! You will put our coaching principles to practice through our Action, Implementation + Integration Workbooks so that your transformation begins NOW!
- Learn the key formula + system for turning negative emotions into positive ones rather than looking for the solution at the bottom of a bag of chips or a wine bottle or blowing up at others.
- Identify what is really important to you and stop wasting your life away with excuses of no time, no money and fear or change.
- Increase self-awareness and discover clarity through creating mental, physical and emotional balance.
- Ignite your belief in yourself + your ability to create the things you want in your life by eliminating the roadblocks that are keeping you stuck.
Let’s Meet Your coaches:
Hey friend! I’m Laura Hinton with Lifestyled You Coaching.
I’m a Life + Mindset Coach who helps women transform their current life into the life they desire…whatever that means to them. In my signature program, Weight Loss Thru Mindset, I help women change their eating habits and lose weight simply + permanently by modifying their thoughts about food.
I believe everyone deserves to claim their power and ability to cultivate their best life possible.
I’ve done this for myself and I’d like to help you do the same!
Hey there, I’m Cari Risby. I’m a mom, entrepreneur and an integrative health coach. I help guide women to make changes in their life. As your Integrative Health Coach, I provide you with the tools and knowledge to unleash your potential, paving the way towards a more balanced mind, body and soul through a personalized 6 Month Coaching Program.
I studied at the Institute for Integrative Nutrition and have studied over 100 dietary theories, practical lifestyle management techniques and innovative coaching methods with some of the world’s top health and wellness experts.
schedule of events:
| 8:30 – 9:00am | VIP Early Arrival Meet and Greet * |
| 9:00 – 9:30am | Welcome Party – Snacks and Mimosas provided |
| 9:30 – 12:00 | Weight Loss + Life Coaching with Laura |
| 12:00 – 1:00 | Lunch Break – Food provided |
| 1:00 – 3:30pm | Boundaries + Balance Coaching with Cari |
| 3:30 – 4:00pm | Goodie Bags and Break |
| 4:00 – 5:00pm | Transformation Session and Q+A |
| 5:00 – 7:00pm | VIP After Hours Dinner – Food provided * |
| * For VIP Ticket Holders Only |
* VIP EARLY ARRIVAL MEET AND GREET: VIP’s get to arrive early receive secret transformation tips before the event begins. Includes customized journal for note taking. VALUE = $335
WELCOME PARTY: Enjoy some morning mimosas and snacks while you get to know the other lovely ladies attending the event who you will be learning and working with. VALUE = $50
WEIGHT LOSS + LIFE COACHING WITH LAURA: Raise your hand if you are beyond frustrated and disappointed with all the diet + exercise combos you’ve tried over the years that haven’t worked out like you’d hoped and you are ready to finally discover a simple + permanent system to lose the weight and keep it off for good!
How would you like to learn the formula for appropriately relieving your negative thoughts and feelings as opposed to relying on food to change the way you feel? I’m giving you an introduction to the tools that will not only help you lose weight and create a body you love, but will transform and improve your entire life! Who doesn’t want that?!!? Includes an action, implementation and integration workbook. VALUE = $1,000
LUNCH BREAK: Food will be provided to all attendees for a lunch where you can ask questions and get some personalized help + coaching. VALUE = $100
BOUNDARIES + BALANCE COACHING WITH CARI: Raise your hand if you feel like you lost a part of yourself when your kids were born? Is time for self-care difficult? Do you feel passionate about day to day life? Energized? Do you know your strengths? These were all questions that were difficult for me. I love my children, but I lost a lot of who I was and what got me excited and motivated about life when they were born. I know I’m not alone. Yet, no one talks about it.
Well enough, you can be an incredible loving mom, while loving yourself and doing what you need. Stop looking for others to make you happy. You are enough and in a few steps, I will help you find energy and passion and excitement again. Don’t let your kids watch a mom go through the motions of life. Let them tell the story of how great their mom is because she knew her strengths and worked in them every day. What is that worth to you? Includes an action, implementation and integration workbook. Value = $1,000
SWAG BAGS: All attendees will go home with a goodie bag filled with amazing products sources specifically for the woman who wants to improve her life! VALUE = $100+
TRANSFORMATION SESSION AND Q+A: Let’s talk transformations! We are gong to address the roadblocks you’ve experienced in the past and teach you how to eliminate them so you are no longer stuck, but free to move forward into creating your dream life! VALUE = priceless!
* VIP AFTER HOURS DINNER: VIP’s get dinner and drinks on us while we continue discussions about the day. Get even more coaching and help from Cari + Laura on anything you need. VALUE = $300
pricing:
location:
Gather around the fireplace at this cozy clubhouse as we do the work to transform your life!
8030 S Sampson Gulch Way Aurora, CO 80016