"Laura has proven to be a great coach because she is incredibly smart, a good listener, and gives great advice. During our weekly meetings she tailors the examples and tools to my experiences and my needs, which has been extremely helpful! Not only have I started losing weight because of the Weight Loss Thru Mindset program, I've been able to apply things I've learned to other aspects of my life. I have a long way to go but with Laura's encouragement and lack of judgement, I am confident I will get there!"
"From the very beginning of working with Laura my life changed. I learned the skills to help me take control of my emotions instead of them always controlling me. My family friends have commented to me how much more peaceful I seem these days and less stressed. Less stress means less eating my feelings!"
"Working with Laura has been such a blessing. I am learning to let go of the all or nothing, yo-yo diet, short term mentality. I am embracing the mindset of my long term goals and making decisions around what serves me and those goals. It is so helpful to have her weekly coaching as I learn to fully change my mindset about food, why and what I eat and drink and release my old habits."